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28 paź 2022 · Herbal teas can fight aches, congestion, and sore throats from a cold or flu. These are the best teas to drink for cold and flu symptoms.
Get rid of that cold or flu easily with these 7 proven best teas for a cold! With medical benefits, and the actual types you need!
26 lis 2023 · Drinking tea or other warm liquids often helps alleviate cold symptoms. It can help keep you hydrated, relieve congestion, and soothe your throat. Here are the 10 best teas for a cold and why...
12 lut 2019 · A smart choice is a cup of hot tea, as it can soothe a sore throat and break up congestion. Plus, it’s positively comforting to sip a hot beverage when you’re under the weather. Research...
12 lip 2024 · Many cultures use warm liquids, such as chicken soup, tea or warm apple juice, for colds. Warm liquids might ease stuffiness by increasing mucus flow. Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in warm tea or lemon water. Add cool moisture to the air.
17 sie 2024 · Ginger tea: Ginger contains strong antioxidant and anti-inflammatory properties that can reduce throat irritation and congestion. Peppermint tea: Peppermint contains menthol, an ingredient commonly used in cough drops and other cold and flu products due to its natural decongestant effects.
The best teas for a cold include peppermint teas, chamomile teas, ginger teas, lemongrass teas, and hibiscus teas. Depending on what kind of tea you’re drinking, you’ll also reap plenty of other benefits including an immune system boost, antioxidants, vitamin C, and antimicrobial and antiviral properties.
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