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1. www.healthline.com › nutrition › sleep-aids10 of the Best Natural Sleep Aids in 2024 - Healthline

   www.healthline.com › nutrition › sleep-aids

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   29 mar 2023 · Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits.

2. www.forbes.com › health › wellnessBest Natural Sleep Aids: What Really Works? – Forbes Health

   www.forbes.com › health › wellness

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   16 kwi 2024 · Discover the best and most common natural sleep aids and remedies, and find out if they're safe to use and whether or not they actually help you sleep.

3. www.health.com › best-natural-sleep-aids-8706808The 8 Best Natural Sleep Aids of 2024 - Health

   www.health.com › best-natural-sleep-aids-8706808

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   13 wrz 2024 · Looking for a natural remedy to enhance your sleep? We researched the best natural sleep aids on the market, and these are our top picks.

4. www.verywellhealth.com › natural-ways-to-help-you-sleep-882309 Natural Sleep Aids to Get Better Sleep - Verywell Health

   www.verywellhealth.com › natural-ways-to-help-you-sleep-88230

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   7 sie 2024 · This article discusses 9 natural sleep remedies. It also explains the evidence to support the claims for natural sleep aids and other ways to get a good night's sleep.

5. www.wired.com › gallery › the-best-natural-sleep-aidsBest Natural Sleep Aids (2024), Tested and Reviewed - WIRED

   www.wired.com › gallery › the-best-natural-sleep-aids

   15 wrz 2024 · I tested an array of alternative sleep aids, from CBD capsules to mushroom chocolate to bath bombs, to see if they would help my chronic insomnia.

6. www.verywellhealth.com › best-natural-sleep-aids-7373953The 5 Best Natural Sleep Aids - Verywell Health

   www.verywellhealth.com › best-natural-sleep-aids-7373953

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   2 lip 2024 · Not getting enough sleep can negatively impact health. Our nutrition expert reviewed the best natural sleep aids to help you get a better night’s rest.

7. www.sleepfoundation.org › sleep-aids › natural-sleep-aidsNatural Sleep Aids: Which Are the Most Effective? - Sleep...

   www.sleepfoundation.org › sleep-aids › natural-sleep-aids

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   12 kwi 2024 · Natural sleep aids are a popular choice for treating mild sleep problems. Learn about the best natural sleep aids and how each works to improve sleep.