Search results
From MMA training to H.I.I.T. to boxing, UFC GYM has classes that benefit everybody. Click to learn more about which Ultimate class suits you best.
8 sty 2022 · 8-Week Strength Training Program for the MMA Athlete Weeks 1-4. Day 1. 1a Front Squats 3x5; 1b Broad Jump 3x5; 2a Bench Press 3x5; 2b Med Ball Chest Throw 3x5; 3 Barbell Row 3x8; 4 Farmers Walk 3x50ft; 5a KB Swing 3x10; 5b 4-Way Neck Machine 3x10e or Neck Harness 3x20; Day 2. 1 Sandbag Carry 3x100ft; 2a SSB Goodmorning 3x10; 2b Rear Delt ...
15 cze 2020 · List of websites to learn MMA lessons online. Discover the free and paid MMA lessons available online. MMA lessons for beginners, intermediate and professional.
29 mar 2023 · In this article, we’ll look at a professional MMA training schedule and use it to compare and create an MMA training schedule for beginners. When you see what the professionals do, you can implement their scheduling and strategies to create your own personalized MMA training schedule to fit your circumstances and meet your own goals.
Whether your fight is 3, 4, 6, or even 12 months away, discover the secrets to crafting a killer training program perfectly synced with your fight schedule. Join forces with Dr. Jason Gillis and The MMA Training Bible for a journey to unstoppable endurance.
With active Professional fighters training and teaching daily, we’ve got what it takes to bring your MMA goals to reality! Don’t have MMA goals? No problem!
Free Pass. Find the right fit to achieve your goals. UFC GYM offers classes for every skill and fitness level, from BJJ to yoga.
