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26 lis 2019 · These four DVDs offer four different types of kickboxing workout: Strike Zone, Kick It, Hardcore Kickboxing, and Kickbox Underground. Each disc features one intense workout close to an hour long (total run time on all four discs is 215 minutes, or about 3.5 hours).
Amazon.com touts this DVD as the most highly-recommended kickboxing workout. For 60 minutes you'll practice various martial arts moves, interspersed with other cardio exercises like jumping jacks and squats.
Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0.
MAE - High Intensity Home Workout Program DVD Set, Combines Boxing, Kickboxing, Agility, Punching Speed, Fight Skills, Flexibility and Weight Loss and Strength in Men and Women
14 lip 2020 · Kick Max is an intensely advanced 74-minute kick-box-inspired workout consisting of the following segments: The four Kick and Punch Combos feature a punching combo combined with a kicking combo designed to enhance your coordination, flexibility, and endurance.
Get ready for action in this nonstop, revved-up Cathe cardio kickboxing workout DVD for women and men! You'll kick, punch, and jump (if you want to) with a mix of fierce and familiar movements that have been stirred up and supercharged so you can just get in and go!
Cathe offers workout DVDs for everything including boxing exercises, MMA exercises, kickboxing, and more! And like all of Cathe's workout DVDs, this collection features exercises that are 100% fun, engaging, and strengthening.
