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  1. 9 cze 2017 · Lau Chingri is bottle gourd cooked with shrimps, a delicacy from West Bengal. I love authentic Bengali cuisine, most of the recipes are so simple with minimal ingredients, yet so flavourful. It’s the same with Lau chingri, the humble bottle gourd gets a complete makeover by the use of shrimps.

  2. 7 lis 2023 · Give these bottle gourd recipes a try! This versatile vegetable, also known as a calabash, can be used in a variety of dishes from stews to curries to soups. Not only is it delicious, but it’s also packed with nutrients such as fiber, vitamin C, and potassium.

  3. 31 sie 2023 · “Lau” is bottle gourd and “Chingri” is shrimp and the combination works beautifully with very minimal spices. It’s a delicacy in West Bengal, a comfort food when paired with steamed white rice.

  4. 3 lip 2023 · Lauki ki sabzi is a fast, vegan & gluten-free Indian bottle gourd recipe. This one-pot lauki sabji recipe works on stovetop, or instant-pot!

  5. 24 lut 2018 · Sorakaya Koora or Sorakaya Masala Curry is a simple and tasty Andhra Style curry where Bottle Gourd/Lauki is cooked with simple South Indian masalas. This recipe is simple to make and therefore its perfect to make during busy mornings to pack in your lunch box.

  6. 31 mar 2020 · Looking for easy, healthy Vegetarian/Vegan Indian Lauki (Bottle Gourd) recipes to make in your Instant Pot or Stovetop? Here is my collection of 10+ best Vegetarian Lauki also known as Dudhi, Doodhi, Giya Recipes from my blog.

  7. 14 mar 2024 · A simple, easy everyday gravy-based curry recipe made with diced bottle gourd in an onion and tomato-based sauce. It is an ideal curry recipe that can be served with roti, chapati, and rice for lunch and dinner.

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