Search results
‣ On Demand Challenge Pack (Best Value): http://combopacks.zillafitness.com‣ Piyo Challenge Pack: https://www.teambeachbody.com/shop/d/piyo-shakeology-challe...
Transform your body with PIYO workouts - a unique blend of Pilates and yoga for a stronger, leaner physique. Start now with BODi (formerly Beachbody)!
Join me in this 30 minute Beach Body Live PIYO Workout. PIYO is described by Beachbody Live as being a mix between Pilates and Yoga. This Body toning worko...
This workout combines yoga and Pilates with calorie burning cardio. It was developed for beachbody on demand by trainer Chalene Johnson.
Burn fat and get a better defined body with PiYo. See what the program includes, any equipment needed, and meet your trainer here.
8 mar 2023 · The PiYo workout is an introductory/intermediate BODi program with Super Trainer Chalene Johnson. It takes concepts from Pilates and yoga and blends them into a cardio and strengthening program for higher-energy workouts.
A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body! CORE: 30 min: This ab-centric workout hits your powerhouse from every angle. You'll build a strong core; flat, sculpted abs and obliques; and a strong, sexy back.
