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1 cup of greek yogurt (Plain, whole fat) contains 338 Calories. The macronutrient breakdown is 10% carbs, 66% fat, and 24% protein. This is a good source of protein (35% of your Daily Value).
13 maj 2020 · There are 281 calories in 1 cup of Greek Yogurt. Calorie breakdown: 69% fat, 17% carbs, 14% protein.
W porównaniu z innymi produktami nabiałowymi jogurt grecki charakteryzuje się sporą zawartością białka, cukru, wody i wapnia. Zawiera też dawkę fosforu, potasu i cynku. Zobacz wszystkie wartości odżywcze jogurtu greckiego na wykresach.
3 mar 2016 · Calories and other nutrition information for Yogurt, Greek, plain, whole milk - 1 cup from USDA.
8 lut 2016 · Calories and other nutrition information for 2% Greek Yogurt - 1 cup from Nutritionix.
Greek yogurt nutrition (100 grams). Richest in Calcium: 100mg (10% of DV), Vitamin B2: 0mg (21% of DV). Glycemic Index: 12, Calories:97, Net carbs: 3.98, Protein: 9. Source: USDA
21 wrz 2023 · Greek yogurt is a creamy dairy product made by straining whey and lactose from regular yogurt. As a result, it has a thicker texture and contains more protein and less sugar. This article provides a guide to Greek yogurt’s nutrition profile, health benefits, and potential drawbacks.
