Search results
The 1-3-1 press defense is a type of basketball defensive strategy that implements on-ball pressure, particularly in the backcourt, and traps near the sidelines, especially in the frontcourt, to limit or prevent offensive scoring opportunities.
25 paź 2022 · The 1-3-1 full court press is a strategy of basketball defense. Press defenses will focus on direct on-ball pressure and sending the offense into traps. But the 1-3-1 formation in particular lends itself to containment, disrupting the offensive rhythm and forcing turnovers.
Coaching the basketball 1-3-1 zone press. In keeping with my theory of the flexing zone, I recommend the basic 1-3-1 zone defense and simply move it out to cover more court. The defensive players can be moved out to half-court, three-quarter-court, or full-court as shown in the following diagrams.
This 1-3-1 zone defense is a unique defense that's incredibly difficult for the offense to beat. Learn how to teach it to your team. 5,500+ word guide.
1 lis 2018 · Head Coach at Cleveland State University, Dennis Felton, shares his insight on running a successful 1-3-1 Zone Defense.
23 lut 2020 · 1-3-1 Full Court Press Defense in Basketball, in this video I breakdown the 1-3-1 Full court press, some of the tactics and changes I have made to the 1-3-1 and how it works for the...
The 1-3-1 zone is an effective defense that can be used in the half or full court. It can be run as a trapping defense, soft denial (to force skip passes), or packed in to force teams into poor outside shots. Some coaches use the 1-3-1 as a defense to switch things up, while others will use it as their primary defensive scheme.
