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Today we are going to learn the basic cheerleading motions. This list is by no means all inclusive, but instead aims to cover the basic motions that are used most frequently. We will start with a group of “core motions” that then become the building blocks for every other motion.
What are basic cheer motions? Basic cheer motions include fundamental arm positions such as the Ready Position, Hand Clasp, T Motion, and Broken T. These motions are the building blocks for more complex cheer routines, emphasizing precision, strength, and coordination.
30 lis 2023 · It’s crucial for basic cheerleading motions to have your arms straight but slightly in front of your body and tight fists. Let’s take a closer look at the various types of cheer motions that form the foundation of any cheer routine:
13 cze 2018 · Combine the basic cheer arm motions with simple leg movements to make it a dance. Squat: Bend your knees and press your hips back like you're about to sit on a chair. Lunge: Step one foot forward and bend that knee. In-Twist: Drop one knee in to the center, then straighten your leg and drop the other, alternating sides.
Arm Motion. czyli charakterystyczne dla cheerleadingu ustawienia rąk są kluczowe w ocenie kategorii drill dance i freestyle pom. To właśnie przy wykorzystaniu arm motion możesz zobaczyć 11 trenerów w jednej choreografii.
20 paź 2023 · Learn the essential cheerleading skills every athlete needs to know. This comprehensive guide covers basic motions, stunts, tumbling, cheers, coordination, safety and more.
Do you need some new cheerleading motions? Well we have everything from beginners to advanced motions, hand to leg positions, as well as motion sequences. Click CHEERLEADING MOTIONS for all of the details! Here are some tips to remember: TIPS: Your arms should be strong and sharp- no spaghetti arms.
