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What are basic cheer motions? Basic cheer motions include fundamental arm positions such as the Ready Position, Hand Clasp, T Motion, and Broken T. These motions are the building blocks for more complex cheer routines, emphasizing precision, strength, and coordination.
Today we are going to learn the basic cheerleading motions. This list is by no means all inclusive, but instead aims to cover the basic motions that are used most frequently. We will start with a group of “core motions” that then become the building blocks for every other motion.
1 sie 2024 · To get the hang of basic cheerleading, try mastering non-stunt moves, like the high V, where you raise both arms while making fists with your hands, or making daggers by tucking your elbows into your chest as you raise your fists.
30 lis 2023 · It’s crucial for basic cheerleading motions to have your arms straight but slightly in front of your body and tight fists. Let’s take a closer look at the various types of cheer motions that form the foundation of any cheer routine:
Arm Motion. czyli charakterystyczne dla cheerleadingu ustawienia rąk są kluczowe w ocenie kategorii drill dance i freestyle pom. To właśnie przy wykorzystaniu arm motion możesz zobaczyć 11 trenerów w jednej choreografii.
13 cze 2018 · Combine the basic cheer arm motions with simple leg movements to make it a dance. Squat : Bend your knees and press your hips back like you're about to sit on a chair. Lunge : Step one foot forward and bend that knee.
19 lut 2019 · Work in Front of a Mirror - Stand in front of a mirror or video yourself and watch as you hit your motions. Look for arm position, fist position, and any extra or unnecessary movements. Then close your eyes and hit the motion again. Open your eyes and look in the mirror to see how you did.
