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  1. How to Do Basic Cheerleading Arm Motions. Part of the series: How to do Advanced Cheer Leading Moves. Learn the basic arm motions in cheerleading in this fre...

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  3. Today we are going to learn the basic cheerleading motions. This list is by no means all inclusive, but instead aims to cover the basic motions that are used most frequently. We will start with a group of “core motions” that then become the building blocks for every other motion.

  4. Basic cheer motions include fundamental arm positions such as the Ready Position, Hand Clasp, T Motion, and Broken T. These motions are the building blocks for more complex cheer routines, emphasizing precision, strength, and coordination.

  5. 13 cze 2018 · Combine the basic cheer arm motions with simple leg movements to make it a dance. Squat : Bend your knees and press your hips back like you're about to sit on a chair. Lunge : Step one foot forward and bend that knee.

  6. 1 sie 2024 · To get the hang of basic cheerleading, try mastering non-stunt moves, like the high V, where you raise both arms while making fists with your hands, or making daggers by tucking your elbows into your chest as you raise your fists.

  7. Today we are going to talk through 4 elements that will take your motions from “meh” to “wow”. 1. Timing. Timing is probably the most important element of motion technique. As the above video demonstrates, there is nothing more visually appealing than a team in perfect unison.

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