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1. www.forbes.com › health › wellnessNormal Resting Heart Rate By Age (Chart) - Forbes

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   28 mar 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...

2. www.heart.org › en › healthy-livingTarget Heart Rates Chart - American Heart Association

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   12 sie 2024 · This table shows target heart rate zones for different ages. Your maximum heart rate is about 220 minus your age. In the age category closest to yours, read across to find your target heart rates. Target heart rate during moderate-intensity activities is about 50-70% of maximum heart rate.

3. www.medicinenet.com › what_is_a_good_heart_rate_for_my_age › articleWhat Is a Good Heart Rate for My Age Chart? - MedicineNet

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   2 gru 2022 · Yes, 72 beats per minute is a good heart rate. According to the American Heart Association, your risk of dying from a heart attack is lower if your heart rate is below 80 beats per minute. A normal resting heart rate ranges from 60 to 100 beats per minute. However, it is healthier to have a heart rate that is at the lower end of the range.

4. www.verywellhealth.com › resting-heart-rate-by-age-5218932Good Resting Heart Rate by Age - Verywell Health

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   2 sie 2024 · The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting heart rates than older kids, teens, and adults.

5. www.verywellfit.com › resting-heart-rate-3432632What is a Good Resting Heart Rate by Age and Gender? - Verywell...

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   26 kwi 2024 · An average adult resting heart rate range is 60 to 100 bpm. The higher end of the range is associated with increased health risks including metabolic syndrome. Adults with high fitness levels can have a resting heart rate below 60. Some elite endurance athletes (such as marathon runners or professional cyclists) have a resting heart rate below 40.

6. www.bhf.org.uk › heart-matters-magazine › medicalWhat is a normal pulse rate? - BHF - British Heart Foundation

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   A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute. Your age and general health can also affect your pulse rate, so it’s important to remember that a ‘normal’ pulse can vary from person to person.

7. www.medicinenet.com › what_is_a_good_resting_heart_rate_by_age › articleWhat Is a Good Resting Heart Rate by Age and Gender? -...

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   13 maj 2024 · Normal resting heart rate values range from 60 to 100 beats per minute. Normal resting heart rate (RHR) values can range between 60-100 beats per minute (bpm). As cardiovascular fitness increases, the resting heart rate value decreases. Resting heart rate is the number of beats per minute the heart takes while a person is fully rested.