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  1. Dietitian Dolores Woods dives into the debate over palm oil's health effects with registered. We'll also explore whether olive oil could be a healthier alter...

  2. Did you know palm oil has several health benefits linked to better brain function, lowered blood pressure and reduced risk of arterial blood clots?

  3. Discover why dietitians and nutritionists are excited about the benefits of palm fruit oil. See how top chefs are using palm fruit oil in their recipes to create heart-healthy dishes that...

  4. 2 maj 2024 · Unless you strictly avoid it, chances are you’ve likely eaten something that contains palm oil or used a product with it. In this article, you’ll learn what palm oil is, how it impacts human health, its environmental impact, and considerations for including it in your diet.

  5. 22 lip 2024 · Find out what the research says about palm oil, who should avoid it, and how it may affect your health.

  6. 24 sty 2024 · This article will primarily focus on the negative health impacts of palm oil, specifically the saturated fat content of palm oil, potential health effects (such as inflammation, cancer, and type 2 diabetes), food items with palm oil, who should avoid or limit palm oil intake, and palm oil compared to other oils.

  7. 27 wrz 2024 · Palm oil is not bad for you when eaten in moderation, but it's not necessarily healthy either. We recommend consuming refined palm oil sparingly and looking for products made from sustainable (RSPO-certified) palm oil when you can.

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