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1. www.webmd.com › vitamins-and-supplements › pectin-uses-and-risksPectin: Uses and Risks - WebMD

   www.webmd.com › vitamins-and-supplements › pectin-uses-and-risks

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   6 wrz 2023 · What are the risks of taking MCP? Few side effects are associated with taking MCP. But that does not mean it is risk-free. Some people have reported mild stomach cramps and diarrhea...

2. www.webmd.com › vitamins › aiPECTIN - Uses, Side Effects, and More - WebMD

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   18 gru 2002 · Side effects might include diarrhea, gas, and stomach cramps. Pregnancy and breast -feeding : Pectin is commonly consumed in foods. It is possibly safe when taken by mouth in larger...

3. supplewiki.com › apple-pectinApple Pectin: Benefits, Side Effects, Best Time to Take It & More

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   Gastrointestinal side effects – For some people, especially those not used to eating high amounts of fiber, taking the supplement can lead to gas, bloating, diarrhea, and other problems related to gastrointestinal distress. This side effect is usually nothing to worry about and should go away within a week or two of supplementation.

4. www.healthline.com › nutrition › apple-pectin10 Promising Benefits and Uses of Apple Pectin - Healthline

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   15 cze 2021 · Apple pectin may reduce risk factors for heart disease, including blood pressure and total and LDL (bad) cholesterol.

5. draxe.com › nutrition › pectinPectin Benefits, Nutrition and How to Use - Dr. Axe

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   13 wrz 2024 · Risks and Side Effects. If you’ve ever noticed it on an ingredient label, you may have asked yourself — what is pectin and how does it work? It is a carbohydrate that’s found in citrus fruits, like pear and apple nutrition, as well as vegetables and seeds.

6. www.verywellhealth.com › the-benefits-of-apple-pectin-89599Apple Pectin: A Source of Prebiotics and Soluble Fiber - Verywell...

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   5 wrz 2024 · Side effects that may occur with apple pectin are generally mild. However, it should be avoided in individuals allergic to apples or pectin. If you believe you or someone you know has an allergic reaction, seek immediate medical help.

7. supplements.selfdecode.com › blog › pectin13 Pectin Benefits + Side Effects - SelfDecode Supplements

   supplements.selfdecode.com › blog › pectin

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   9 wrz 2021 · However, a fiber mixture with pectin (20 g/day for 15 weeks) caused some gut-related side effects such as diarrhea, flatulence, and loose stools in a clinical trial . People with allergies to pistachios and cashews may be sensitive to pectin.