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13 wrz 2024 · Pectin is a water-soluble fiber that can bind cholesterol in the gut, thereby preventing its absorption into the bloodstream. Research suggests that the proper dose for high cholesterol is 15 grams of pectin per day.
16 gru 2019 · Ravn-Haren et al. have shown that a clear apple juice (total polyphenols, 108 mg/d; total pectin, 0.03 g/d; total sugars, 63 g/d) intake for 4 wk, in 23 healthy participants, increased LDL cholesterol compared with WAs (total polyphenols, 239 mg/d; total pectin, 2.87 g/d; total sugars, 51 g/d).
Apple Pectin - A high viscosity fiber loaded with properties. Pectin has positive effects on cholesterol and blood glucose levels *. High pectin concentration per capsule: 700mg per unit. 100% Apple Pectin, without citrus sources or other origins. High methoxyl pectin - High degree of esterification.
15 cze 2021 · Apple pectin may boost heart health by lowering cholesterol and blood pressure levels. This substance binds to bile acids in your small intestine, which may help improve cholesterol levels...
Improved cholesterol levels – This type of fiber is somewhat effective for increasing HDL cholesterol and reducing LDL and total cholesterol levels. This benefit is most notable in people with hypercholesterolemia and other instances of elevated cholesterol.
18 cze 2022 · Studies found that the ingredients in apples most likely contributing to the improved cholesterol levels were pectin and polyphenols. A few studies found that the polyphenols contained in apples can lower also the oxidation of LDL, which could contribute to the formation of atherosclerosis.
Apple pectin has been shown to have cholesterol-lowering effects. The soluble fiber in apple pectin binds to cholesterol in the digestive tract, preventing its absorption into the bloodstream. By reducing LDL cholesterol levels, apple pectin can help promote heart health.
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