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U.S. consumers spent $753 million in 2012 on supplements of glucosamine and chondroitin in an attempt to relieve pain and stiffness from arthritis, according to the Nutrition Business Journal....
Numerous natural supplements are promoted for treating osteoarthritis (OA), from glucosamine and chondroitin to curcumin. Some are better than others at easing pain and stiffness. Check with your doctor before trying any of these products – many have some side effects and some may interfere with your medications.
Apple pectin offers several potential benefits for joint pain, as seen in both clinical studies and anecdotal evidence. The anti-inflammatory properties of apple pectin can help improve joint function and range of motion, reduce pain, and even enhance the absorption of other beneficial compounds like quercetin.
15 cze 2021 · Apple pectin is a gel-forming fiber that easily absorbs water, helping relieve both constipation and diarrhea.
A. Pectin comes from the cell walls of plants and is especially abundant in apples, blackberries, plums and oranges. It is used to help thicken jams and jellies. This soluble fiber has also been shown to lower cholesterol levels (Current Atherosclerosis Reports, Dec. 2008).
2 maj 2019 · Consumer Reports explores the latest research to help you find real pain relief. One in 5 Americans has chronic pain, and many are desperate for safe and effective treatments.
Apple pectin is a soluble fiber found in the cell walls of apples and is known for its remarkable health-promoting properties. This article will explore the 16 health benefits of apple pectin and why it should be included in your daily diet.
