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Most of these studies evaluated citrus pectin (n = 10), apple pectin (n = 6) or pectin from a non-defined origin (n = 4) (Figure 5). The doses of pectin tested in studies ranged from 0.1 g/d to 36 g/d (Figure 6), with an average and median tested dose of 14.2 g/d and 11.5 g/d, respectively.
5 wrz 2024 · Guidelines for the safe and effective use of apple pectin aren't established. However, studies in adults have used 10 to 15 grams and more per day for at least four weeks. One study used daily dosages for children.
3 maj 2022 · Apples are rich sources of selected micronutrients (e.g., iron, zinc, vitamins C and E) and polyphenols (e.g., procyanidins, phloridzin, 5′‐caffeoylquinic acid) that can help in mitigating micronutrient deficiencies (MNDs) and chronic diseases. This review provides an up‐to‐date overview of the significant bioactive compounds in apples ...
15 cze 2021 · Apple pectin is a gel-forming fiber that easily absorbs water, helping relieve both constipation and diarrhea.
20 cze 2023 · Clinical and anecdotal evidence suggested that apple pectin has the potential to be an alternative to aspirin for preventing niacin‐induced flushing (Moriarty et al., 2013). Apple pectin solution was also found to inhibit burn wound inflammation and accelerated epithelialization in II–IIIA degree burns (Lazareva et al., 2002).
Numerous natural supplements are promoted for treating osteoarthritis (OA), from glucosamine and chondroitin to curcumin. Some are better than others at easing pain and stiffness. Check with your doctor before trying any of these products – many have some side effects and some may interfere with your medications.
18 gru 2002 · Pectin has most often been used by adults in doses of 15 grams by mouth daily for up to one year. Speak to a healthcare provider to find out what type of product and dose might be best for...
