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20 cze 2022 · This article will cover what to consider when starting a smoothie diet plan, offer an example 21 day smoothie plan and alternatives to follow.
Smoothie Diet 21-Day Weight Loss Program Click here to get the complete program (or see the last page of this document for more info) If you love these recipes and are ready to take your health...
The Ultimate Smoothie Guide. Learn how to make delicious and balanced smoothies, packed with nutrients to conveniently support a healthy lifestyle. Contents. Introduction 1. The Base 2-3. The Thickeners 4-6. The Greens 7-8. The Colours 9-11. The Flavour Boosters 12-14. The Sweet Stuff 15-16. The Protein 17-19. The Fats 20-22.
3 paź 2023 · Smoothie Plan Menu. The PDF menu includes five recipes to enjoy each day. The interactive menu allows you to track your progress and check off each smoothie as you make it and also click on the recipe image to access to entire recipe.
dare I say, perfect smoothie recipes, which I’m thrilled to share with you in this e-book. Think of these recipes as your smoothie staples - The combinations you’ll turn to again and again. And once you’re confidence with smoothies as an art form, you’ll branch out from these recipes!
The document provides a 21-day meal plan for a smoothie diet. It involves replacing 1-3 meals per day with nutritious smoothies to promote weight loss. Each day lists breakfast, lunch, and dinner, consisting of different smoothies and whole food meals.
The Smoothie Diet 21-Day Program - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Smoothies Diet are a great way to get your daily dose of fruits and vegetables.
