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  1. signals from the body as safe, leading to a reduction in pain. Techniques for expressing, disclosing, and processing difficult emotions from several relevant therapeutic

  2. 1. Describe the Toronto Academic Pain Medicine Institute. 2. Learn what pain is and how the feeling of pain occurs. 3. Learn why pain persists and factors that can affect your pain. 4. Discuss different strategies for pain management. 5. Learn how to make a personal plan for managing persistent pain. Group Guidelines

  3. temporarily reduce pain can lead to a decrease in strength, flexibility and endurance, and an increase in disability. Although initial increases in movement and exercise can result in muscle soreness, this can be managed by finding the most appropriate activity and using a gradual approach.

  4. Acute pain – An intensely unpleasant sensation associated with a serious medical condition caused by issues such as infections or injuries. Pain is perceived when receptor nerve cells near the skin or organs where the condition has

  5. The goal of the following exercises is to regain range of motion while limiting pain and inflammation. Initiate gentle strengthening exercises with the primary goal of activating the quadriceps. During Stage I, continue with RICE (Rest, Ice, Compression, and Elevation). Stage II Rehabilitation.

  6. Identify the roles of the four types of word parts used in forming medical terms. Use your knowledge of word parts to analyze unfamiliar medical terms. Describe the steps in locating a term in a medical dictionary. Define the commonly used word roots, combining forms, suffixes, and prefixes introduced in this chapter.

  7. Exercise not only reduces pain perception, but also has effects on mental health, such as mood elevation and reduction of stress and depression, which are often associated with chronic pain conditions (Bement & Sluka, 2016).