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  1. www.mayoclinic.org › in-depth › statin-side-effectsStatin side effects: Weigh the benefits and risks - Mayo Clinic

    27 maj 2023 · While statins are highly effective and safe for most people, they have been linked to muscle pain, digestive problems and mental fuzziness in some people. Rarely, they may cause liver damage. If you think you're experiencing side effects from taking statins, don't just stop taking the pills.

  2. www.mayoclinicproceedings.org › article › S0025-6196(11)63144-3Efficacy and Safety of Plant Stanols and Sterols in the...

    Effects are additive with diet or drug interventions: eating foods low in saturated fat and cholesterol and high in stanols or sterols can reduce LDL by 20%; adding sterols or stanols to statin medication is more effective than doubling the statin dose.

  3. www.verywellhealth.com › the-benefits-of-anise-88608Anise: Uses, Side Effects, and More - Verywell Health

    16 sie 2024 · Anise is an annual herb of the parsley family that's said to have health benefits including relieving menstrual cramps and menopausal symptoms. It's also thought to help manage diabetes, indigestion, irritable bowel syndrome, migraines, nasal allergies, and more.

  4. www.mayoclinic.org › healthy-lifestyle › nutrition-and-healthy-eatingGuide to herbs and spices - Mayo Clinic

    14 mar 2024 · Whether they are herbs or spices, these leaves, seeds, fruits, buds, stems or bark of plants and trees often have a long history of use to boost flavor. Herbs and spices also can help lessen the need for salt and fat in many recipes.

  5. www.healthline.com › nutrition › anise7 Health Benefits and Uses of Anise Seed

    15 paź 2018 · 1. Rich in Nutrients. Though anise seed is used in relatively small amounts, it packs a good amount of several important micronutrients into each serving. In particular, anise seed is rich in...

  6. www.mayoclinic.org › healthy-lifestyle › consumer-healthHerbal supplements and heart medicines may not mix - Mayo ... -...

    4 lis 2022 · Herbal supplements can strongly affect the body. Some don't work well with prescription medicines. This is called a medicine interaction. Herbal supplements can interact with medicines used to treat heart and blood vessel problems, such as high blood pressure and heart failure.

  7. www.wellandgood.com › what-is-aniseWhat is anise? Here are the herb's top 5 health benefits -...

    24 lis 2018 · There are no common side effects to anise but Nahai advises that you pay attention to serving sizes when using the spice (or any spice), and to refer to your health-care practitioner should...