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A pie chart showing the macro nutrient components for Spam - Classic Spam. This food consists of 57.1% water, 12.5% protein, 1.8% carbs, 28.6% fat, and 0% alcohol.
2 lip 2023 · Spam. Nutrition Facts. Serving Size: oz (56 g) Amount Per Serving. Calories 180. % Daily Value* Total Fat 16g 21% Saturated Fat 6g 30% Trans Fat 0g. Cholesterol 40mg 13% Sodium 770mg 33% Total Carbohydrates 1g 0% Dietary Fiber 0g 0% Sugars 1g. Includes 1g Added Sugars 2% Protein 7g. Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0.4mg 2%
9 wrz 2024 · In this detailed article, we will explore the nutritional facts of Spam, delve into its various types, and answer some frequently asked questions to help you make informed decisions about including Spam in your diet.
Calories, fat, protein, and carbohydrate values for for Spam and other related foods.
Classic spam by SPAM contains 180 calories per 56 g serving. This serving contains 16 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
2 oz of classic spam (Hormel Foods) contains 180 Calories. The macronutrient breakdown is 2% carbs, 82% fat, and 16% protein. This has a relatively high calorie density, with 321 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for 100 G Spam and other related foods.
