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Healthier diets, accessible for all people, are better for the climate, the environment and human health. By changing what we eat and how we grow, harvest and transport our food, we can distribute it more equitably,
Eat at least 5 portions of a variety of fruit and vegetables every day. Base meals on potatoes, bread, rice, pasta or other starchy carbohydrates; choosing wholegrain versions where possible....
HEALTHY DIETS FOR PEOPLE AND THE PLANET The ideal diet should be nutritious without threatening natural resources. Researchers are trying to decide what’s best for countries from Kenya to...
Our dietary choices, especially how much conventionally- produced red meat and dairy products we consume, can drive health and environmental outcomes across the entire food system.
16 kwi 2015 · • how to eat a whole food plant-based diet while travelling, • how to get your family and kids on board with you, and • how to budget for a whole food plant-based meal.
1. PALEO, VEGAN, INTERMITTENT FASTING... Here’s how to choose the absolute best diet for you. By John Berardi, Ph.D. People always ask which “nutrition camp” I fall into. Is it paleo? Low carb? Intermittent fasting? In essence, they’re asking: “What’s the best diet?” In today’s article I’ll share my surprising answer. What is the best diet?
Healthier diets, accessible for all people, are better for the climate, the environment and human health. By changing what we eat and how we grow, harvest and transport our food, we can distribute it more equitably,
