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Healthier diets, accessible for all people, are better for the climate, the environment and human health. By changing what we eat and how we grow, harvest and transport our food, we can distribute it more equitably,
HEALTHY DIETS FOR PEOPLE AND THE PLANET The ideal diet should be nutritious without threatening natural resources. Researchers are trying to decide what’s best for countries from Kenya to...
Discover how to improve your health, lose fat, and regain energy with the Proper Human Diet. This guidebook, created by Dr. Ken Berry, will help you understand the foundational principles of nutrition and show you exactly how to make the right food choices for lifelong well-being.
global population should eat exactly the same food, nor does it prescribe an exact diet. Instead, the planetary health diet outlines empirical food groups and ranges of food intakes, which combined in a diet, would optimize human health.
In order to be healthy for people and planet, a safe and healthy diet should also be sustainably produced and consumed. The agricultural and food production system has direct impacts on the environment.
1. PALEO, VEGAN, INTERMITTENT FASTING... Here’s how to choose the absolute best diet for you. By John Berardi, Ph.D. People always ask which “nutrition camp” I fall into. Is it paleo? Low carb? Intermittent fasting? In essence, they’re asking: “What’s the best diet?” In today’s article I’ll share my surprising answer. What is the best diet?
Nutrition-sensitive agriculture is “an approach that seeks to ensure the production of a variety of afordable, nutritious, culturally appropriate and safe foods in adequate quantity and quality to meet the dietary requirements of populations in a sustainable manner” (FAO, 2017).
