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  1. 24 mar 2021 · Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The CDC recommends you limit alcohol to 2 drinks a day if you're male and 1 if you're female.

  2. 21 cze 2024 · Risks of moderate alcohol use. The bottom line is that alcohol is potentially addictive, can cause intoxication, and contributes to health problems and preventable deaths. If you already drink at low levels and continue to drink, risks for these issues appear to be low. But the risk is not zero.

  3. 19 paź 2023 · When it comes to beer vs. liquor health benefits, the differences are very minimal. Find out if beer is better than liquor, and why moderation is key.

  4. 3 sty 2020 · The least hazardous to your health is the one that has the least amount of alcohol. There are some minor health benefits to drinking red wine and maybe beer with yeast. It's been proven many times that vodka gives the least hangovers.

  5. 20 paź 2023 · Higher-alcohol brews (such as IPAs) can come in closer to 300 calories and added carbs. Now, if you’re drinking one beer, the difference between light and regular doesn’t mean much.

  6. Drinking alcohol excessively poses life-changing and fatal risks, so the difference between a person’s addiction to beer or hard liquor doesn’t matter in the end. After all, both will be absorbed into the bloodstream and can wreak havoc on your liver when you binge drink them.

  7. Verdict: Red wine wins hands down, but beer may be better than no drink at all. Overall verdict: When it comes to health benefits, wine edges it as the best medicine. However, beer drinkers can...