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18 sie 2023 · As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.
20 paź 2023 · Here are some organizing tips for ADHD adults who are ready to energize their potential and pivot to more productivity. Shifting your perspective to give yourself a chance
30 kwi 2024 · Evidence-based psychosocial treatments for youth with ADHD include behavioral interventions and organizational skills training implemented at home and school, with parents and teachers as primary...
26 mar 2021 · Breaking tasks into small parts, rewarding baby steps, externalizing motivation, and other cognitive-behavioral strategies can help create motivation where none exists.
12 maj 2022 · Managing the environment and limiting distractions. Several strategies can help you stay on track. It’s key to create an environment that’s conducive to productivity. That means limiting...
2 sty 2024 · Here are some practical strategies that may be helpful to parents who have ADHD, or believe they might have ADHD: 1. Seek professional support when needed for your own symptoms of ADHD
Parents can face more than a few challenges when raising a child with attention-deficit/hyperactivity disorder. They can range from failing grades; unsafe, disruptive behaviors; or difficulty in relationships with parents, teachers, and peers — all a result of poor self-control related to the disorder.