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18 sie 2023 · As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.
17 wrz 2024 · Host of the Motherhood in ADHD podcast Patricia Sung talks about emotional regulation and ADHD on the ADHD Aha! podcast. Hear her story and get tips to keep emotions from boiling over as a mom with ADHD. ... like all of the emotional regulation and the anxiety and the depression, like all those underlying things that show up when you have ADHD.
26 mar 2021 · Breaking tasks into small parts, rewarding baby steps, externalizing motivation, and other cognitive-behavioral strategies can help create motivation where none exists.
30 kwi 2024 · Evidence-based psychosocial treatments for youth with ADHD include behavioral interventions and organizational skills training implemented at home and school, with parents and teachers as...
20 paź 2023 · Celebrate ADHD Awareness Month by learning how to stop avoiding things and improve your motivation and your productivity.
20 lut 2021 · The key here is to not slip into nagging parent mode, but have an upfront conversation with your child, teen, partner on how you can best help them stay on track.
Supporting Teens’ Autonomy Daily (STAND) is an empirically-supported engagement-focused therapy for parents and teens with ADHD. In this chapter, we step into the lives of adolescents with ADHD and their parents, uncovering why therapeutic behavior change historically eluded this population.
