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a Adequate Intakes represent an amount that should meet the needs of almost everyone in a specific life-stage group who is healthy, consumes an average diet, and performs moderate levels of physical activity [6,7]; b, values refer to total water intake (TWI = plain water + beverages + food moisture).
1 sty 2021 · The average total daily water intake among male participants was found to be approximately 0.25 L less than the recommended adequate intake, while women's consumption was approximately equivalent to the recommended volumes.
16 lis 2022 · EFSA has set daily Adequate Intakes (AIs) for total water for the adult population of 2.5 L for men and 2.0 L for women 41. These values include water that comes both from consumed fluids and...
Adolescents of 14 years and older are considered as adults with respect to adequate water intake. Available data for adults permit the definition of AIs as 2.0 L/day (P 95 3.1 L) for females and 2.5 L/day (P95 4.0 L) for males. The same AIs as for adults are defined for the elderly.
1 lip 2012 · The recommended total daily fluid intake of 3,000 ml for men and of 2,200 ml for women is more than adequate. Higher fluid intake does not have any convincing health benefits, except...
12 cze 2015 · According to Drewnowski et al., (Drewnowski et al. 2013) daily water intake is 1129 ± 26 mL for women and 1169 ± 33 mL for men.
22 lut 2010 · The IoM adequate intakes for water refer to total water intakes (including drinking water, water in beverages and water that has been part of food). The adequate intakes for total water are set to prevent deleterious effects of dehydration, which include metabolic and functional abnormalities.
