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21 maj 2024 · In this article, we provide the outline for what a typical rehab plan after Achilles tendon surgery should look like according to the latest research, what targets you should aim for in each stage, and how long you can expect recovery to take.
This protocol is intended to guide clinicians through the post-operative course for Achilles tendon repair. This protocol is time based (dependent on tissue healing) as well as criterion based.
Techniques such as blood flow restriction training (BFRT) and progressive loading to restore strength and tendon mechanical properties are discussed in the context of optimizing recovery, minimizing tendon elongation and facilitating safe return to sport (RTS).
a boot with heel raises or use heel raise inserts within patien. e. Choose exercise, resistance & equipment after establishing severity, irritability and nature of injury. Assume compromised Achilles tendon but maintain basic ROM with caution into plantarflexion loading and dorsiflexion stretching.
Learn about procedures that can help you return to sports & delay or avoid ankle fusion/replacement. Learn more about the rehab, recovery time, & exercise protocols for ruptured achilles/torn achilles or other achilles tendon surgery injury repairs.
Limit dorsiflexion to neutral for the first six weeks. Assistive device and CAM boot should be able to be discontinued with controlled environments by eight weeks post-surgery. Gait pattern and return to all activities is anticipated at 14-16 weeks post-surgery. Begin progressing into sports participation at 24 weeks.
9 gru 2021 · Activity level recovery after acute Achilles tendon rupture surgically repaired: a series of 29 patients with a mean follow-up of 46 months
