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1. www.sports-injury-physio.com › post › ankle-braces-for-sprains-do-you-need-oneAnkle braces for sprains – Do you need one, what type works best,...

   www.sports-injury-physio.com › post › ankle-braces-for-sprains-do-you-need-one

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   9 paź 2023 · Ankle braces can help you to recover better from ankle sprains and prevent further sprains, but not everyone will need one. In this article, we discuss who needs to wear an ankle brace, what type of brace is best, and when and for how long to wear it.

2. everydayebm.org › case-based-learning › 2014Too many choices: Ankle sprain treatment - ace wrap, brace, or...

   everydayebm.org › case-based-learning › 2014

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   22 lis 2014 · The British Medical Bulletin in a systematic review concluded that for mild to moderate ankle sprains, functional treatment options (ace wrap, aircast brace) where found to be statistically better than immobilization.

3. www.medicalnewstoday.com › articles › 327169How to heal a sprained ankle: Tips for a fast recovery - Medical...

   www.medicalnewstoday.com › articles › 327169

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   29 lis 2019 · Resting the ankle is key for healing, and wearing a brace can help stabilize the injured area. Attempting to return to sports or other activities too quickly increases the risk of another...

4. pmc.ncbi.nlm.nih.gov › articles › PMC4744308Comparison of two main treatment modalities for acute ankle...

   pmc.ncbi.nlm.nih.gov › articles › PMC4744308

   Objective: Acute ankle sprains are one of the most common injuries in emergency departments. Immobilization is widely accepted as the basic treatment modality for acute ankle sprains; however, immobilization method remains controversial. In this study, we aimed to compare two treatment modalities: splint and elastic bandage for the management ...

5. www.sports-health.com › ankle-sprain-and-strain-treatment-optionsAnkle Sprain and Strain Treatment Options - Sports-health

   www.sports-health.com › ankle-sprain-and-strain-treatment-options

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   Treat ankle sprains and strains with R.I.C.E. (rest, ice, compression, elevation), pain relievers, and physical therapy for optimal recovery.

6. bjsm.bmj.com › content › 52/15/956Diagnosis, treatment and prevention of ankle sprains: update of...

   bjsm.bmj.com › content › 52/15/956

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   After correct diagnosis, it can be stated that even though a short time of immobilisation may be helpful in relieving pain and swelling, the patient with an acute lateral ankle ligament rupture benefits most from use of tape or a brace in combination with an exercise programme.

7. www.health.harvard.edu › pain › recovering-from-an-ankle-sprainRecovering from an ankle sprain - Harvard Health

   www.health.harvard.edu › pain › recovering-from-an-ankle-sprain

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   28 mar 2024 · To reduce swelling, compress the ankle with an elasticized wrap, such as an ACE bandage or elastic ankle sleeve. When seated, elevate your ankle as high as you comfortably can — to the height of your hip, if possible.