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The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to Gottman research, can predict the end of a relationship. 1. Criticism.
Each of the antidotes is designed to replace one of the horsemen and reduce conflict. The Four Horsemen & Their Antidotes worksheet summarizes each of the damaging behaviors and their healthy replacements in a simple, easy-to-follow format.
Gottman The Four Horsemen Worksheets - total of 8 printable worksheets available for this concept. Worksheets are The four horsemen their antidotes, T...
Gottman The Four Horsemen Worksheets - there are 8 printable worksheets for this topic. Worksheets are The four horsemen their antidotes, The four hor...
The Four Horsemen & Their Antidotes [FREE PDF Download] This healthy relationships worksheet is a valuable tool for therapists to help their clients identify destructive communication patterns and learn effective strategies for fostering healthier relationships. Download Worksheet.
The Four Horsemen Worksheets - total of 8 printable worksheets available for this concept. Worksheets are Self test the four horsemen of the apocalyps...
Researcher Dr. John Gottman named “four horsemen of the apocalypse,” which are four behaviors that are especially damaging to our relationships. The four horsemen are: Criticism, Contempt, Defensiveness, Stonewalling. Read more about each, including definitions and examples here: https://www.gottman.