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The Four Horsemen & Their Antidotes worksheet summarizes each of the damaging behaviors and their healthy replacements in a simple, easy-to-follow format. The descriptions include enough information to serve as a reminder or quick reference without being overwhelming.
The Four Horsemen & Their Antidotes [FREE PDF Download] This healthy relationships worksheet is a valuable tool for therapists to help their clients identify destructive communication patterns and learn effective strategies for fostering healthier relationships.
The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to Gottman research, can predict the end of a relationship. 1. Criticism.
Gottman The Four Horsemen Worksheets - there are 8 printable worksheets for this topic. Worksheets are The four horsemen their antidotes, The four hor...
GOTTMAN’S FOUR HORSEMEN. In his “Love Lab” Research, John Gottman identified four traits that could predict with a 90% success rate whether or not a couple would stay together. He would go on to name these four traits the “Four Horsemen”.
Researcher Dr. John Gottman named “four horsemen of the apocalypse,” which are four behaviors that are especially damaging to our relationships. The four horsemen are: Criticism, Contempt, Defensiveness, Stonewalling. Read more about each, including definitions and examples here: https://www.gottman.
The Four Horsemen. Read each statement and fill in the appropriate TRUE or FALSE bubble. WHEN WE DISCUSS OUR RELATIONSHIP ISSUES: TRUE. FALSE. 1. I feel attacked or criticized when we talk about our disagreements. m. 2. I usually feel like my personality is being assaulted. 3.
