Search results
14 wrz 2021 · Cherry tomatoes are rich in antioxidants, which may help protect against cancer, heart disease, and skin damage. But you may want to avoid cherry tomatoes if you have acid reflux or certain...
15 wrz 2022 · Learn about the benefits of cherry tomatoes and how they can help with bone health and prostate cancer prevention.
Health Benefits of Cherry Tomato. Cherry tomatoes have the same amount of calories as regular, large tomatoes: 18 calories per 100g. Despite being very low in calories and fat, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins.
28 lip 2023 · Discover the health benefits of tomatoes, a versatile fruit packed with nutrients like lycopene and vitamin C. Learn about their potential to reduce cancer risk, improve heart health, and aid...
4 wrz 2024 · Uncover how cherry tomatoes can be a fresh and nutritious addition to your meals, promoting better health and energy. Rich in vitamins and antioxidants, such as Vitamin C, lycopene, and beta-carotene, which help protect the body from free radicals and support immune function.
Cherry tomatoes are low in calories and high in fiber, vitamins A and C, and carotenoid antioxidants such as lutein, lycopene, and beta carotene. According to Healthline, one cup (149 grams) of cherry tomatoes contains 27 calories, 2 grams of fiber, 1 gram of protein, and 6 grams of carbohydrates.
Here are some benefits of cherry tomatoes explained in detail: Rich in Nutrients: Cherry tomatoes are packed with vitamins and minerals, like vitamin C, potassium, and vitamin K. These nutrients are important for keeping our bodies healthy.
