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Nutrition Facts for Baked Sweet Potatoes - View calories, protein, carbs, fats, vitamins, minerals, and more.
Calories, fat, protein, and carbohydrate values for for 1 Cup Baked Sweet Potato and other related foods.
22 lut 2016 · Calories and other nutrition information for Sweet potato, cooked, baked in skin, flesh, without salt - 1 cup from USDA
10 cze 2024 · One medium-sized (150g) baked sweet potato (without added fat and including the peel) provides 142 calories, 3.2g of protein, 32.7g of carbohydrates, and 0.2g of fat. Baked sweet potatoes are an excellent source of vitamin A, vitamin C, vitamin B6, and potassium.
Sweet potato, without skin, boiled, cooked contains 249 calories per 328 g serving. This serving contains 0.5 g of fat, 4.5 g of protein and 58 g of carbohydrate. The latter is 19 g sugar and 8.2 g of dietary fiber, the rest is complex carbohydrate.
4 lut 2008 · There are 73 calories in 3 ounces of Sweet Potato. Calorie breakdown: 1% fat, 92% carbs, 7% protein.
21 sie 2007 · There are 113 calories in 100 grams of Baked Sweetpotato (Peel Not Eaten). Get full nutrition facts and other common serving sizes of Baked Sweetpotato (Peel Not Eaten) including 1 oz, raw, yields and 1 small.
