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juice fast: A juice fast is simply consuming vegetable and fruit juices and water instead of solid food. Many people include whey protein in their liquid plan as well.
6. Juice Fast: This is a fast where only fresh fruits and vegetables are juiced in a juicer. If you can’t juice your own fruits or veggies try buying juices without sugar or additives. When using fruits that are acidic, such as lemons, oranges, and even tomatoes dilute them with water for your stomachs sake. Lengths of Fast 1. Half-Day:
Fasting will help you increase your ability to deny the flesh. Over the next 21 days, be diligent in your study and mediation of God’s Word. Our objective is to focus our attention on seeking God’s direction for our lives. Through fasting and prayer, the Holy Spirit can transform your life! Preparing to Fast . Isaiah 58:3-
Whether you have completed a season of prayer and fasting before, or if it your first time, you can start where you are and experience what God has in store for you in a powerful way. The tools provided in this guide are a practical guideline to help you navigate through your personal journey.
During the 21 days between February 1 - 21, we will engage corporately in the “Daniel Fast,” modeled after the fast of the prophet Daniel. In this type of fast you remove meat, sweets, and bread from your diet, consuming water and juice for fluids and fruits and vegetables for food.
• How long you will fast - one meal, one day, one week, several weeks, certain days (beginners should start slowly, building up to longer fasts)? • The type of fast God wants you to undertake - discussed in the Types of Fasts section below.
Liquid-only Fast – drinking water or juice. Partial Fast – abstain from certain selected food. 2 Absolute Fast – no water and no food for a prolonged period, e.g., 40 days.
