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7 maj 2020 · Calorie breakdown: 4% fat, 82% carbs, 14% protein. There are 211 calories in 2 medium of Roti. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 medium.
- Calories in 1 medium of Roti and Nutrition Facts - FatSecret
Calorie breakdown: 4% fat, 82% carbs, 14% protein. There are...
- Calories in 2 large of Roti and Nutrition Facts - FatSecret
Calorie breakdown: 4% fat, 82% carbs, 14% protein. There are...
- Calories in 1 medium of Roti and Nutrition Facts - FatSecret
4 sie 2024 · We’ll look into the calories and nutrition of popular Indian dishes. This guide helps you make healthier choices while enjoying the flavors of Indian food. We’ll cover traditional ingredients and new cooking methods that make Indian food special. If you want to manage your weight, keep a balanced diet, or try new foods, this guide is for you.
Calories, fat, protein, and carbohydrate values for for Roti and other related foods.
10 sie 2018 · The calories in one roti/chapati can vary depending on its size, thickness, and the type of flour used. On average, 100 grams of rotis contain around 300 calories . A medium-sized roti, weighing roughly 40 grams, has around 120 calories .
7 maj 2020 · Calorie breakdown: 4% fat, 82% carbs, 14% protein. There are 106 calories in 1 medium of Roti. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 large.
7 maj 2020 · Calorie breakdown: 4% fat, 82% carbs, 14% protein. There are 275 calories in 2 large of Roti. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 medium.
4 paź 2023 · Calories: A typical whole wheat roti contains around 70-80 calories. Carbohydrates: Each roti typically provides approximately 15-20 grams of carbohydrates, primarily from complex carbohydrates, which are a good source of sustained energy. Protein: Roti contains roughly 2-3 grams of protein, making it a modest source of this essential nutrient.
