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1. wodwell.com › wod › open-17-3"Open 17.3" Workout, 2017 CrossFit Games Open WOD - WODwell

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   Get a version of this workout that meets your needs and goals. “Open 17.3” was the third workout of the 2017 CrossFit Games Open. The live announcement of the workout was March 9, 2017, at Alamo City CrossFit, San Antonio, Texas.

2. games.crossfit.com › workouts › open2017 Open Workout 17.3 Men Rx - CrossFit Games

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   This workout begins with the athlete standing under the pull-up bar. At the call of “3, 2, 1 … go,” the athlete will have 8 minutes to perform 3 rounds of 6 chest-to-bar pull-ups and 6 squat snatches, AND 3 rounds of 7 chest-to-bar pull-ups and 5 squat snatches.

3. games.crossfit.com › article › 173-workout-analysis17.3 Workout Analysis - CrossFit Games

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   14 mar 2017 · 17.3 Workout Analysis. Week 3 of the 2017 Reebok CrossFit Games Open brought us a challenging couplet of chest-to-bar pull-ups and squat snatches. Open Workout 17.3 was reminiscent of 16.2, which had similar elements (4-minute sections, ascending weight, descending reps).

4. breakingmuscle.com › quick-tips-for-optimal-crossfit-open-wod-173-performanceQuick Tips for Optimal CrossFit Open WOD 17.3 Performance

   breakingmuscle.com › quick-tips-for-optimal-crossfit-open-wod-173-performance

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   22 lis 2021 · Unlike WODs 17.1 and 17.2, which included dumbbell movements, 17.3 returns to simple, tried-and-true CrossFit movements we’ve seen at every Open since the beginning: snatches and chest-to-bar pull-ups. Although few of us will make it to the end of this WOD, there are several things you can do to ensure you get the best score possible. Pace

5. barbend.com › 17-3-crossfit-open-workout-tips17.3 Workout Tips from Top CrossFit® Athletes | BarBend

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   1 sie 2023 · Equip yourself with tips and advice from top athletes to successfully complete CrossFit Open Workout 17.3.

6. www.youtube.com › watchCrossFit 17.3 Open Workout QUICK TIPS and Strategy! (WODprep ......

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   CrossFit 17.3 Open Workout Quick tips and Strategy guide from WODprep! For the complete strategy guide and bonus videos go to http://wodprep.com/OPEN If you need help with your...

7. wodmore.com › wods › open-17-3The "Open 17.3" Workout, CrossFit WOD - WodMore

   wodmore.com › wods › open-17-3

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   The "Open 17.3" Workout of the Day (WOD). How to do " Open 17.3 " WOD. Good scores for "Open 17.3". Movement explanations. Video demos. Background story. And more...