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Background: Open workout 15.5 – the fifth of five workouts of the 2015 CrossFit Open – was first announced on March 26, 2015, at CrossFit Max Effort (Las Vegas, NV, USA) when three elite CrossFit Games athletes (Samantha Briggs, Camille Leblanc-Bazinet and Annie Thorisdottir) tackled the workout live.
- Open 15.2
Home / WODs / Classic Benchmarks /Open 15.2. ⚡️ UNLOCK THE...
- Open 15.2
For Workout 15.1a, the clean and jerk is a ground-to-overhead any way. A muscle clean, power clean, squat clean or split clean may be used to get the bar to the shoulders, and a shoulder press, push press, push jerk or split jerk may be used to get the weight overhead.
On paper, this workout creates an ominous thought of too much time on the rower — and that's exactly what’s intended. Adjust the load of the dumbbell so you can perform at least 10 unbroken snatches.
CrossFit Open 15.5 Workout: 27-21-15-9 Calorie Row and Thrusters (OUCH) Nick Dompierre. 274K subscribers. Subscribed. 328. 9.7K views 3 years ago #crossfitopen #workout...
CrossFit Open Workout 15.527-21-15-9 reps for timerow calsthruster, 43kg Check out our top video series: ️http://bit.ly/WoDaLoTstengthcycle ️http://bit.ly...
27 mar 2015 · Replay the live announcement of Open Workout 15.5 from CrossFit Max Effort in Las Vegas, Nevada.
Home / WODs / Classic Benchmarks /Open 15.2. ⚡️ UNLOCK THE FULL PROGRAM. Join the ELEMENT program to get full access: Limited- and no-equipment modification options. Scaling options for any ability level. Performance tips for how to approach each workout. Skill development and progressions.
