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Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to real...
Build a strong core with this 15 minute standing abs workout using weights. Combining targeted exercises to sculpt and define your midsection, this routine i...
6 cze 2024 · Watch Fitbymik’s 15-minute standing arms and abs workout. Mikala uses a technique known as high-intensity resistance training (HIRT) to pack an effective muscle-building workout into just...
11 maj 2022 · The ultimate standing ab workout with weights for a strong core and rippling six-pack. Top PT and trainer at Blok, Chloe Trigg, unpacks the top workout for toning up that midriff
17 maj 2022 · We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are involved so turning this into a great upper body workout too!
9 lip 2024 · Strengthen your core and boost upper body power with this short and effective standing abs workout and a set of kettlebells.
24 lut 2023 · Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to really feel the burn in those abs! #homeworkout #abs #fitness
