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Calories, fat, protein, and carbohydrate values for for 100 G Plain Yogurt and other related foods.
21 sie 2007 · There are 63 calories in 100 grams of Plain Yogurt. Calorie breakdown: 22% fat, 45% carbs, 33% protein.
A pie chart showing the macro nutrient components for Plain Greek Yogurt (Full Fat). This food consists of 81.9% water, 9.1% protein, 4% carbs, 5% fat, and 0% alcohol. 81.9% Water 81.3g
4 lut 2008 · There are 63 calories in 100 grams of Plain Yogurt (Lowfat). Get full nutrition facts and other common serving sizes of Plain Yogurt (Lowfat) including 1 oz and 1/2 container (4 oz).
A pie chart showing the macro nutrient components for Plain Yogurt (Full Fat). This food consists of 88.5% water, 3.5% protein, 4.7% carbs, 3.3% fat, and 0% alcohol. 88.5% Water 215.4g
21 sie 2007 · There are 129 calories in 100 grams of White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked.
5 maj 2024 · Brown rice has significantly more fiber than white rice (about 3 grams per cup of cooked brown rice) because it is a whole grain. ... White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein. ... Rice can be made into flour, noodles, bread ...