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  1. How Can I Keep My Heart Healthy? Most kids are born with a healthy heart and it's important to keep yours in good shape. Here are some things that you can do to help keep your heart happy: Remember that your heart is a muscle. If you want it to be strong, you need to exercise it. How do you do it?

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  2. 20 lut 2024 · These hands-on, interactive activities teach and reinforce learning about the circulatory system. They’ll help kids learn how important it is to take care of their one and only heart! 1. Reveal the circulatory system. Teachinglittlemonsters.com. This is such a cool way to introduce the circulatory system to kids!

  3. Lesson Overview. This lesson helps young people understand how their hearts work and why it is important to keep them healthy. The youth may participate in any of the five activities that teach how the heart delivers oxygen-rich blood to every part of the body.

  4. This lesson helps young people understand why it’s important to exercise for a healthy heart. Through a series of active movements, the youth will learn how the heart functions and why a strong heart is more effective at circulating oxygen throughout your body.

  5. 10 cze 2023 · This collection of fun tasks is sure to help you engage and educate your young learners about their hearts, blood vessels, and the importance of a healthy cardiovascular system. Let’s dive right in and get those young hearts pumping with enthusiasm!

  6. How to raise a heart-healthy child. 1. Keep moving Exercise as a family; ride bikes, take a walk, go swimming or play games outside. 2. Be positive Make heart health fun by incorporating games into your family activities or walk to a park for a healthy picnic dinner. Celebrate successes to promote a positive sense of self-esteem. 3. Limit ...

  7. A child-friendly fact and activity sheet providing an overview of heart anatomy, what the heart does and how to keep your heart healthy. A useful addition to the health, science or nutrition focus areas.

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