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  1. 9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA

  2. Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.

  3. 12 cze 2024 · The following nutrition information is provided by the USDA. Calories: 16. Fat: 0.2g. Sodium: 5mg. Carbohydrates: 3.5g. Fiber: 1.1g. Sugars: 2.4g. Protein: 0.8g. Vitamin C: 12.5mg. Vitamin K: 7.2mcg. Potassium: 215.7mg. Vitamin A: 38.2mcg. Folate: 13.7mcg. Beta carotene: 408.6mcg. Lycopene: 2341.4mcg. Vitamin E: 0.5mg.

  4. 21 sie 2007 · There are 32 calories in 1 cup of chopped or sliced Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

  5. 15 cze 2024 · One small tomato provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. They are an excellent source of vitamin C, fiber, and vitamin K, which are important for maintaining a healthy immune system, promoting digestion, and supporting bone health.

  6. 21 sie 2007 · There are 8 calories in a 1/4 cup of chopped or sliced Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

  7. Nutrition Facts for Tomatoes - View calories, protein, carbs, fats, vitamins, minerals, and more.

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