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9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88.
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
22 lut 2016 · beefsteak tomatos. Calories and other nutrition information for Tomato - 1 cup, chopped or sliced from USDA.
12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
22 lut 2016 · Tomato - 1 slice, thick/large (1/2" thick) 5 Calories. Popular beefsteak tomatos. Calories and other nutrition information for Tomato - 1 cup cherry tomatoes from USDA.
21 sie 2007 · There are 32 calories in 1 cup of chopped or sliced Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
8 gru 2023 · Nutrition Facts for a Single Tomato. One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated.