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Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
22 lut 2016 · Calories and other nutrition information for Tomato - 1 cup, chopped or sliced from USDA
12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
21 sie 2007 · There are 32 calories in 1 cup of chopped or sliced Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
8 gru 2023 · The nutritional profile varies by type of tomato, whether it’s raw or cooked, and how it’s cooked. Much remains to be learned in this area, so experts recommend eating tomatoes in various ways. Many types of tomatoes are available to buy or grow, each with unique properties.
1 tomato of tomatoes (Yellow, raw) contains 32 Calories. The macronutrient breakdown is 66% carbs, 13% fat, and 22% protein. This is a good source of potassium (12% of your Daily Value).
