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A donut chart showing which nutrients contribute to the caloric total. There are 43 calories in Cooked Tomatoes coming from 19% protein, 76% carbs, 5% fat, and 0% alcohol. 19% Protein
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88.
22 lut 2016 · USDA. Nutrition Facts. Serving Size: cup, chopped or sliced (180 g) Amount Per Serving. Calories 32. % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.2g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrates 7g 3% Dietary Fiber 2.2g 8% Sugars 4.7g. Protein 1.6g.
15 cze 2024 · Macronutrient Breakdown. While tomatoes are not a significant source of macronutrients, they do contain a small amount of carbohydrates and fiber. One small tomato contains about 3.5 grams of carbohydrates and 1 gram of fiber. Tomatoes are also very low in calories, with one small tomato containing only about 20 calories.
18 Calories per 100g. When you think of cooked tomatoes, what comes to mind? Perhaps it’s your favorite pasta dish with a nice tomato-basil sauce. Or that classic can of diced tomatoes you use for chili. Those certainly count as cooked tomatoes, but there’s so much more to this incredibly versatile and nutritious vegetable.
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
9 lis 2023 · Important nutritional characteristics for Tomato. TOP 21% Vitamin A ⓘ Higher in Vitamin A content than 79% of foods. TOP 22% Vitamin C ⓘ Higher in Vitamin C content than 78% of foods. TOP 36% Vitamin A RAE ⓘ Higher in Vitamin A RAE content than 64% of foods. TOP 38% Lycopene ⓘ Higher in Lycopene content than 62% of foods.
