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1. www.nal.usda.gov › human-nutrition-and-food-safety › dri-calculatorDRI Calculator for Healthcare Professionals - National...

   www.nal.usda.gov › human-nutrition-and-food-safety › dri-calculator

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   This tool will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine. The data represents the most current scientific knowledge on nutrient needs. Individual requirements may be higher or lower than ...

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2. foodstruct.com › food › tomatoesTomato nutrition: calories, carbs, GI, protein, fiber, fats -...

   foodstruct.com › food › tomatoes

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   9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA

3. tomatoinsight.com › calories-of-1-tomatoCalories of 1 Tomato: A Nutritious and Low-Calorie Snack Option

   tomatoinsight.com › calories-of-1-tomato

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   15 cze 2024 · In this article, we’ll take a closer look at the calories of 1 tomato and explore its nutritional profile, health benefits, and culinary uses. Tomatoes are a nutrient-dense food that are rich in vitamins and minerals. One small tomato provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat.

4. www.nutritionix.com › food › tomatoCalories in 1 Cup Tomato - Nutritionix

   www.nutritionix.com › food › tomato

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   Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.

5. tomatoinsight.com › calories-in-1-tomatoCalories in 1 Tomato: A Quick Guide to Tomato Nutrition

   tomatoinsight.com › calories-in-1-tomato

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   16 cze 2024 · While tomatoes are generally low in calories, the exact number can vary depending on the size and preparation of the tomato. In this article, we’ll take a closer look at the nutritional profile of a tomato, how to measure its calorie content, and some tips for incorporating tomatoes into your diet.

6. www.fatsecret.com › calories-nutrition › genericCalories in 1 cup of chopped or sliced Tomatoes and ... -...

   www.fatsecret.com › calories-nutrition › generic

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   21 sie 2007 · There are 32 calories in 1 cup of chopped or sliced Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

7. www.fatsecret.co.uk › calories-nutrition › genericCalories in 1 cup of Tomatoes and Nutrition Facts

   www.fatsecret.co.uk › calories-nutrition › generic

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   There are 32 calories in 1 cup of Tomatoes. Calorie Breakdown: 9% fat, 75% carbs, 17% prot.