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14 wrz 2024 · Tomato scrambled eggs make for a quick, nutritious, and delicious breakfast or brunch option. Combining the sweetness of cherry tomatoes with the creaminess of scrambled eggs, this dish is perfect for any time of the day. Let's dive into how to prepare this simple yet satisfying meal.
Scrambled egg, plain (1 large egg used - 1 whole egg or 2 egg whites) contains 1.3g total carbs, 1.3g net carbs, 8g fat, 6.8g protein, and 106 calories.
Calorie and nutritional information for a variety of types and serving sizes of Scrambled Eggs is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.
4 lut 2008 · There are 203 calories in 2 large Scrambled Egg (Whole, Cooked). Calorie breakdown: 67% fat, 5% carbs, 27% protein.
Nutrition Facts. For 2 serving of scrambled eggs with tomato and mushroom (163g)
On average, two large scrambled eggs without any added ingredients contain approximately 140-150 calories. 1. Are scrambled eggs a healthy choice? Yes, scrambled eggs can be a healthy choice as they are a good source of protein and provide essential nutrients like vitamin B12 and selenium.
A donut chart showing which nutrients contribute to the caloric total. There are 91 calories in Scrambled Eggs coming from 28% protein, 4% carbs, 68% fat, and 0% alcohol.
