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9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
12 cze 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA.
9 lis 2023 · Home. Foods. Vegetables. Tomato nutrition: calories, carbs, GI, protein, fiber, fats. Tomatoes, red, ripe, raw, year round average. by Victoria Mazmanyan | Last updated on November 09, 2023. Medically reviewed by Elen Khachatrian. What Does 18 Calories or 100 Grams of Tomato Look Like?
21 sie 2007 · There are 43 calories in 1 cup of Cooked Tomatoes (from Fresh). Calorie breakdown: 5% fat, 77% carbs, 18% protein.
22 lut 2016 · USDA. Nutrition Facts. Serving Size: cup, chopped or sliced (180 g) Amount Per Serving. Calories 32. % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.2g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrates 7g 3% Dietary Fiber 2.2g 8% Sugars 4.7g. Protein 1.6g.
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomatoes and other related foods.
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
