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12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin C, potassium, and folate content for more than 100 fruits, vegetables, and 100% juices commonly found in U.S.
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods.
Purpose: To describe the nutritional properties of tomatoes. Source: Vkusnyblog. particularly good source of vitamin C, folate, potassium and magnesium. (USDA, 2017). See Table 1 for the highlights of the nutritional benefits of tomatoe. . Tomatoes can be consumed, both raw in salads, or cooked in soups, st. amount o.
21 sie 2007 · There are 18 calories in 100 grams of Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
21 sie 2007 · There are 22 calories in 1 medium whole Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
