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12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
Calories, fat, protein, and carbohydrate values for for 1 Slice Tomato and other related foods.
8 gru 2023 · The nutritional profile varies by type of tomato, whether it’s raw or cooked, and how it’s cooked. Much remains to be learned in this area, so experts recommend eating tomatoes in various ways. Many types of tomatoes are available to buy or grow, each with unique properties.
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods.
3 lut 2023 · Nutrition facts. The water content of tomatoes is around 95%. The other 5% consists mainly of carbohydrates and fiber. Here are the nutrients in a small (100-gram) raw tomato (1): Calories: 18....
21 sie 2007 · There are 18 calories in 100 grams of Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
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powiązane z: 1 tomato calories a day benefits calculator chart for menLose weight with a Keto diet plan - easy for everyone. Complete a quiz and find out how Keto can help you.