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16 cze 2024 · While tomatoes are generally low in calories, the exact number can vary depending on the size and preparation of the tomato. In this article, we’ll take a closer look at the nutritional profile of a tomato, how to measure its calorie content, and some tips for incorporating tomatoes into your diet.
15 cze 2024 · A medium-sized raw tomato contains approximately 22 calories. This calorie count is relatively low, making tomatoes an excellent choice for those aiming to maintain a healthy weight or looking for a low-calorie food to add to their meals.
17 cze 2024 · Key Takeaways. Tomatoes are a low-calorie, nutrient-dense food that can be eaten raw or cooked in a variety of dishes. One medium-sized tomato contains only about 22 calories and is a good source of vitamin C, fiber, and potassium.
21 sie 2007 · Food database and calorie counter. Tomatoes. There are 18 calories in 100 grams of Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
12 cze 2024 · Nutrition Facts. Health Benefits. Allergies. Adverse Effects. Varieties. Have you ever wondered if a tomato is a fruit or a vegetable? Botanists classify tomatoes as fruit because they develop from the ovary of flowering plants and contain seeds.
Tomatoes, orange, raw nutrition (100 grams). Richest in Vitamin A: 1496IU (30% of DV), Vitamin C: 16mg (18% of DV). Calories:16, Net carbs: 2.28, Protein: 1.16.
21 sie 2007 · There are 33 calories in 1 large whole Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
